It’s Stress Awareness Month in April so we thought we’d show some appreciation for our 4-legged friends. This is because research shows that pets improve our mental health. Who knew that dogs could get even better? Let’s dive into why dogs can relieve stress and how we can repay them (spoiler alert… lots of cuddles and delicious plant-based dog food).

The science

Research has shown that interacting with dogs decreases levels of cortisol, which is a stress-related hormone. (1) Not only that, pets improve our mental health by increasing levels of the feel-good hormone oxytocin when we pet them. This combination keeps your blood pressure steady and is therefore a great stress reliever.

Find a routine

Routine is a great way to combat feelings of being overwhelmed. The regularity of taking a moment out of your day to follow a routine keeps feelings of stress at bay. Our doggos give us the perfect day-to-day structure to follow as puppies thrive on a routine. Regular walks, play and activities give you an opportunity to remove yourself from the stresses of everyday life and spend some time with your pup. If your routine has slipped recently, Stress Awareness Month is the perfect time to find the boost you need.

Get outside

Feeling stressed and overwhelmed? Sometimes the best thing you can do is remove yourself from the situation and get some fresh air. Guess who’s always up for taking a walk with you… your doggo. Having a dog also encourages you to exercise daily, which helps to manage stress (2). Furthermore, pets improve our mental health by encouraging exercise because physical activity triggers a release of serotonin which makes us feel good! (3)

Companionship

Pets improve our mental health because they can help combat feelings of loneliness. Their affection, loyalty and consistency make them the perfect companion making us feel better when we’re down and calmer when we’re stressed. Coming home to your best friend after a crazy day is the ultimate stress reliever.

Saying thank you to your pup

In summary, dogs are amazing - but you already knew this! What you might not have known is the reasons behind how and why they make you feel better. Now that you do, you best say thank you to your wonderful doggo…

But how? Dogs are at their happiest when they are feeling their best self. The key to this is healthy dog food that tastes good too! That’s where OMNI plant-based dog food comes in. Get those tails wagging with reported benefits like…

Better breath
Shiner coat
More energy
Better toilets

Not only that but this affordable healthy dog food can be bought on a subscription so it’s delivered to your door, hassle-free. A subscription also unlocks complimentary access to our bespoke 6-month health plan, where you can dig deeper into your dog's health and welfare needs over a monthly video call with our expert vet team. Check out our nutritionally complete Puppy, Adult or Senior range and give your pup the food they deserve.

Shop now

References:

https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-friend-who-keeps-you-young#:~:text=Reduce%20stress.,that%20bonds%20mothers%20to%20babies).
https://www.mind.org.uk/information-support/tips-for-everyday-living/physical-activity-and-your-mental-health/about-physical-activity/
https://www.apa.org/topics/exercise-fitness/stress

Click Here To Try Omni Vet Formulated Food & Treats

See our full range of products here.

FAQs

But aren’t dog’s carnivores?

Dogs are in fact nutritional omnivores as demonstrated by a robust scientific study published in the reputable journal Nature (1,2) in which it was shown that they have 30 copies of the AMY2B gene responsible for digesting plant-based foods.

They have also evolved relatively long intestines (21) (almost as long as humans) and relatively flat surfaces on their molars (31, 22) which they use for digesting and chewing a whole range of foods.

The common misconception that dogs are carnivores probably arises from the fact that they are classified in the order Carnivora but so are plenty of other species like bears, skunks, racoons who are omnivores and even the giant panda who thrives on a plant-based diet (20).

Is plant protein digestible to dogs?

Absolutely yes, studies which have looked at how much protein dogs can absorb from plant-based and fungi-based foods like soya and yeast demonstrated over 75% digestibility which is on par with meat-based foods (23, 24, 34, 35 & 25).

Both these protein sources also contain all 10 essential amino acids (36, 37) that dogs need to thrive.

Isn't there too much fibre in plant-based food?

The average amount of fibre in a commercial dog food diet is between 2-4%. omni’s plant-powered recipe has a fibre content of 3% which is on par with meat- based diets.

In our survey with over 200 dog owners, 100% reported that their dog’s stool consistency was either ‘normal’ or ‘perfect’ and there were no reports of any digestive upsets (data on file).

Can I mix omni with other meat-based diets?

We are proud that our recipes are nutritionally complete and so include everything your dog needs to thrive. This means omni can be fed as a sole ration. We also fully support a 'flexitarian approach' like meat free lunches or using omni as a mixer.

Every little helps to bring some of the health and environmental benefits of plant-power to meal times. Mixing omni with meat/fish will help to add variety into your dog’s diet whilst adding in healthy ingredients with a relatively low carbon footprint.

Can plant-based food provide the essential fatty acids dogs need?

All the essential fats and oils that dogs need, including omegas 3 and 6 are found in a variety of both meat and plant-based foods (31, 28).

omni’s recipe is rich in plant-based sources of these nutrients so your dog will get all the essentials they need.

I hear a lot about feeding raw meat, isn’t that better?

Feeding raw meat to dogs has become a very popular trend in recent years, but most vets will warn against this practise. This is because the cooking process is vital to help kill off dangerous bacteria like E coli, Salmonella and Campylobacter (9) that have necessitated several food recalls from the market and caused serious illness and even death in both dogs and their owners (40, 41, & 42).

There are also several worms and parasites that are only killed off when raw meat is cooked. Dogs are dogs, not wolves and thanks to their domestication over thousands of years, thankfully don’t need to hunt to get their grub nor do they need to eat raw meat, it's just not worth the risk.

References

1. Buff P.R., Carter R.A., Bauer J.E., Kersey J.N. (2014) Natural pet food: A review of natural diets and their impact on canine and feline physiology. J. Anim. Sci.;92:3781–3791. doi: 10.2527/jas.2014-7789

2. Axelsson E., Ratnakumar A., Arendt M.L., Maqbool K., Webster M.T., Perloski M., Liberg O., Arnemo J.M., Hedhammar A., Lindblad-Toh K. (2013) The genomic signature of dog domestication reveals adaptation to a starch-rich diet. Nature; 495:360–364. doi: 10.1038/nature11837

3. The European Pet Food Industry (FEDIAF) Nutrition [ Accessed on 3 June 2021] Available online: http://www.fediaf.org/self-regulation/nutrition/

4. Gentle World Good Nutrition for Healthy Vegan Dogs [Accessed on 3 June 2021] Available online: http://www.webcitation.org/6ineIZmNQ

5. Peden J. (1999) Vegetarian Cats & Dogs. 3rd ed. Harbingers of a New Age; Troy, MT, USA

6. Semp P.-G. (2014) Master’s Thesis. Veterinary University of Vienna; Vienna, Austria: Vegan Nutrition of Dogs and Cats

7. Brown W.Y., Vanselow B.A., Redman A.J., Pluske J.R. (2009) An experimental meat-free diet maintained haematological characteristics in sprint-racing sled dogs. Br. J. Nutr.;102:1318–1323. doi: 10.1017/S0007114509389254

8. People for the Ethical Treatment of Animals (PETA) Dog Health Survey. [Accessed on 3 June 2021]

9. Marks S.L., Rankin S.C., Byrne B.A., Weese J.S. (2011) Enteropathogenic bacteria in dogs and cats: Diagnosis, epidemology, treatment, and control. J. Vet. Intern. Med.;25:1195–1208. doi:

10. Carrión P.A., Thompson L.J., Motarjemi Y., Lelieveld H., (2014) Food Safety Management: A Practical Guide for the Food Industry. Academic Press; London, UK:. pp. 379–395

11. Knight, A. and Leitsberger, M. (2016) Vegetarian versus meat-based diets for companion animals. Animals 6, 57.

12. Boyer C.I., Jr., Andrews E.J., deLahunta A., Bache C.A., Gutenman W.H., Lisk D.J. (1978) Accumulation of mercury and selenium in tissues of kittens fed commercial cat food. Cornell Vet.;68:365–374.

13. Anonymous. Your Pet’s Dog Food Could Be Dangerous. [Accessed on 8 December 2014] Available online: http://www.wavy.com/Global/story.asp?S=1018127&nav=23iiCT4S.

14. Porecca K. (1995) Personal letter to James Peden re: Interview of University of California (Davis), North Carolina State University, and University of Guelph Researchers investigating the connection between dilated cardiomyopathy and diet

15. Perry T. What’s Really for Dinner? [Accessed on 7 July 2016] Available online: http://www.webcitation.org/6ipEL5YVR.

16. https://www.bordercolliefanclub.com/bramble-the-vegan-dog-lives-to-189-years/

17. https://aminoapps.com/c/vegan/page/blog/vegan-dog-lives-to-27-years-of-age/N4ai_MuaRE5qNoYVN1DN85ap0GVjz3j

18. https://v-dog.com/blogs/v-dog-blog/vegan-diets-for-dogs-what-about-longevity

19. https://www.fediaf.org/39-prepared-pet-foods/80-understanding-labels.html

20. https://vetnutrition.tufts.edu/2016/07/vegan-dogs-a-healthy-lifestyle-or-going-against-nature/

21. https://www.petmd.com/dog/nutrition/7-interesting-facts-about-your-dogs-digestive-system

22. http://www.vivo.colostate.edu/hbooks/pathphys/digestion/pregastric/dogpage.html

23. Félix AP, Zanatta CP, Brito CB, et al. (2013) Digestibility and metabolizable energy of raw soybeans manufactured with different processing treatments and fed to adult dogs and puppies. J Anim Sci;91:2794–2801.

24. Carciofi A, de-Oliviera L, Valério A, et al. (2009) Comparison of micronized whole soybeans to common protein sources in dry dog and cat diets. Anim Feed Sci Technol;151:251–260.

25. Yamka R, Kitts S, Harmon D. (2005) Evaluation of low-oligosaccharide and low-oligosaccharide low-phytate whole soya beans in canine foods. Anim Feed Sci Technol;120:79–91.

26. Hill D. (2004) Alternative proteins in companion animal nutrition, in Proceedings. Pet Food Assoc Canada Fall Conf;1–12

28. Hazewinkel HA, Tryfonidou MA. (2002) Vitamin D3 metabolism in dogs. Mol Cell Endocrinol;197:23–33.
Boland R, Skliar M, Curino A, et al. (2003) Vitamin D compounds in plants. Plant Sci;164:357–369.

29. Jäpelt RB, Jakobsen J. (2013) Vitamin D in plants: a review of occurrence, analysis, and biosynthesis. Front Plant Sci;4:136

30. Knight, A. and Leitsberger, M. (2016). Vegetarian versus meat-based diets for companion animals. Animals 6, 57.

31. Dodd SAS, Adolphe JL, Verbrugghe A. (2018) Plant-based diets for dogs. J Am Vet Med Assoc. Dec 1;253(11):1425-1432. doi: 10.2460/javma.253.11.1425. PMID: 30451617.

32. https://www.petmd.com/dog/wellness/evr_dg_how_long_do_dogs_live [Accessed 2 June 2021]

33. https://www.utep.edu/leb/pleistnm/stuff/stuff2.htm [Accessed 2 June 2021]

34. M S Martins, N K Sakomura, D F Souza, F O R Filho, M O S Gomes, R S Vasconcellos, A C Carciofi (2014) Brewer’s yeast and sugarcane yeast as protein sources for dogs, J Anim Physiol Anim Nutr (Berl) 2014 Oct;98(5):948-57. doi: 10.1111/jpn.12145.

35. Christina Golder, James L Weemhoff, Dennis E Jewell (2020) Cats Have Increased Protein Digestibility as Compared to Dogs and Improve Their Ability to Absorb Protein as Dietary Protein Intake Shifts from Animal to Plant Sources 24;10(3):541. doi: 10.3390/ani10030541.

36. Henkel J. (2000) Soy. Health claims for soy protein, questions about other components. FDA Consum ;34(3):13–15,18–20.

37. Yalçin, Sakine & Erol, H & Özsoy, Bülent & Onbaşılar, I. (2008) Effects of the usage of dried brewing yeast in the diets on the performance, egg traits and blood parameters in quails. Animal : an international journal of animal bioscience. 2. 1780-5. 10.1017/S1751731108003170.

38. Rosser EJ (1993) Diagnosis of food allergy in dogs. Journal of the American Veterinary Medical Association; 203(2):259-262.

39. Mueller RS, Olivry T, Prélaud P. (2016) Critically appraised topic on adverse food reactions of companion animals: common food allergen sources in dogs and cats. BMC Vet Res.12:9. Published 2016 Jan 12. doi:10.1186/s12917-016-0633-8

40. https://www.kentlive.news/whats-on/shopping/salmonella-fears-spark-urgent-recall-4328262

41. https://www.food.gov.uk/news-alerts/alert/fsa-prin-31-2020

42. L. Martinez-Anton, M. Marenda, S.M. Firestone, R.N. Bushell, G. Child, A.I. Hamilton, S.N. Long, M.A.R. Le Chevoir (2018) Investigation of the Role of Campylobacter Infection in Suspected Acute Polyradiculoneuritis in Dog

43. https://www.foodsafetynews.com/2018/10/four-stec-infections-one-person-dead-after-exposure-to-raw-pet-food/

44. https://www.theguardian.com/science/2018/jan/12/scientists-criticise-trend-for-raw-meat-pet-food-after-analysis-finds-pathogens

45. https://news.cancerresearchuk.org/2015/10/26/processed-meat-and-cancer-what-you-need-to-know/

46. D.F. Merlo, L. Rossi, C. Pellegrino, M. Ceppi, U. Cardellino, C. Capurro, A. Ratto, P.L. Sambucco, V. Sestito, G. Tanara, V. Bocchini (2008) Cancer Incidence in Pet Dogs: Findings of the Animal Tumor Registry of Genoa, Italy
https://doi.org/10.1111/j.1939-1676.2008.0133.x , journal of veterinary internal medicine

47. https://www.pfma.org.uk/_assets/docs/White%20Papers/PFMA-Obesity-Report-2019.pdf

48. https://www.pfma.org.uk/grain-free-factsheet

49. https://fediaf.org/images/FEDIAF_Nutritional_Guidelines_2020_20200917.pdf

50. https://www.ksvdl.org/resources/documents/dcm-forum/Confidential-Abstract-for-release-October-14-2020-Final.pdf

51. https://www.ksvdl.org/resources/documents/dcm-forum/DCM-Forum-SolomonOpening-Remarks.pdf

52. https://stpetersbark.com/finally-theres-no-evidence-linking-grain-free-diets-and-non-hereditary-heart-conditions-in-dogs/

53. Okin GS (2017) Environmental impacts of food consumption by dogs and cats. PLoS ONE 12(8): e0181301. https://doi.org/10.1371/journal.pone.0181301

See more questions

Your cart