Top 5 Mental Enrichment Games for Dogs: Vet-Approved Activities for Calm and Focused Behaviour

Exercise is only part of the equation. Dogs also need mental stimulation, particularly if they spend more time indoors or in repetitive routines. Boredom isn’t just a behavioural issue, it can fuel anxiety, destructive actions, and even affect digestion.

The good news? Fancy gadgets and endless free time aren’t necessary. With simple tools and creativity, you can challenge your dog’s mind and keep them calm, engaged, and content.

Here are five vet-approved enrichment games that tap into your dog’s instincts.

The Snuffle Mat Fun

A favourite for many households, the snuffle mat replicates grass or foraging terrain, encouraging your dog to use their nose to seek out food.

Why it’s effective: Scent work naturally calms, reduces stress, and creates a sense of accomplishment. It also slows down fast eaters, supporting digestion.

How to play: Scatter part of your dog’s regular meal or low-calorie treats on the mat for them to find.

The Towel Roll-Up Game

No special toys required. Place kibble or dry food on a towel and roll it up tightly.

Why it’s effective: Combines a physical puzzle with a scent challenge. Your dog works out how to unroll the towel for the reward.

Vet advice: Start easy and gradually increase the challenge to avoid frustration.

Muffin Tin Mystery

Turn a muffin tin into a puzzle by placing food in each slot and covering with tennis balls or paper.

Why it’s effective: Promotes problem-solving and nose-led exploration. It encourages focus and persistence — traits that help beyond playtime.

Bonus tip: Use part of your dog’s regular meal to avoid overfeeding.

The Cardboard Box Adventure

Repurpose delivery boxes by filling them with safe paper, towels, or packing material, then hide treats inside.

Why it’s effective: Provides digging and pawing satisfaction, ideal for dogs who love to tear and explore.

Caution: Always supervise and avoid staples, tape, or ink.

Scatter Feeding Outdoors

Change up mealtime by scattering food in the garden or a safe area instead of a bowl.

Why it’s effective: Taps into natural foraging instincts, slows eating, and transforms meals into mental exercise.

Tip: Great for high-energy dogs needing a calmer outlet.

The Importance of Mental Enrichment

Mental engagement is essential for wellbeing. Enrichment can:

• Reduce anxiety
  

• Improve digestion by slowing eating
  

• Enhance indoor behaviour
  

• Stabilise energy levels without excessive exercise
  
  

Allergies and sensitivities are also common contributors to behavioural changes, affecting up to 15% of dogs. Consistent enrichment builds trust, focus, and confidence, particularly important for rescue dogs, puppies, or those prone to stress.

Nourish Their Mind with the Right Nutrition

Enrichment works best alongside complete nutrition. Omni’s novel protein powered meals provide protein, fibre, and slow-release energy to keep your dog sharp, balanced, and content throughout the day.

Discover our full range of allergy-friendly, vet-crafted meals and support a happier, healthier, more engaged dog.

Sources

• Drechsler Y, Dong C, Clark DE, Kaur G. (2024). Canine Atopic Dermatitis: Prevalence, Impact, and Management Strategies. Vet Med (Auckl). https://pmc.ncbi.nlm.nih.gov/articles/PMC10874193/
  

• Olivry T, Mueller RS. (2017). Prevalence of cutaneous food reactions in dogs and cats. BMC Vet Res. https://bmcvetres.biomedcentral.com/articles/10.1186/s12917-017-0973-z

• Picco F, et al. (2008). Canine atopic dermatitis and food-induced allergic dermatitis in Switzerland. Vet Dermatol. https://pubmed.ncbi.nlm.nih.gov/18477331/